Free daily access to superb thalassotherapy spa!

Every day is created to maximise your fat, and inch loss & will vary depending on your fitness level and the weather etc.

You will burn the absolute most fat possible in the most efficient way.

Most importantly you will be given the tools on camp to hit your long term goals with a set training plan and a set nutrition plan designed especially for you by the staff. Gain control of your life!

We don’t shout or bully people into fitness.

We ensure you have FUN and go home with the knowledge and desire to carry on getting healthy and fit.

Where you'll stay

In the stunning Marbella region, guests enjoy the luxury of the 4 star hotel with huge twin en-suite rooms – no squeezing 6 people to a cramped room! Comfortable beds with expensive mattresses so you’ll sleep well and free daily towels, toiletries and room cleaning for a perfect stay. TVs & great showers – don’t put up with shoddy boot camp facilities! Stunning mountain views, gorgeous swimming pools & meals prepared by the hotel chef - this feels like a holiday, not just a boot camp!

A typical day at Best Boot Camp

0800 Breakfast at hotel restaurant 1000-1200 Offsite at Beachhouse facilities Mobility/stretching/foam rollers Workout on Beach (fat burning) Kayaks & body boards 1230-1330 Lunch 1330-1430 Relax and recovery at the hotel (spa /rest) 1430-1530 Strength session Targeting bum, thighs, calves and abdominals Bands, weights, steps, kettle bells etc 1530–1600 Recovery snack and drink 1600-1730 Sports games OR local hike Basketball, netball, tennis, football, swimming etc Gym session 1800-1900 Optional late night fat burner session Sledge pulls, tyre flips battle ropes etc 1830 OR 1930 Evening meal & free time The evenings after dinner are yours. Use the sports facilities, spa, swimming pool, gymnasium, watch tv, rest in your room.

Nutrition matters!

Breakfast and dinner is prepared by the hotel's fabulous chef! You'll also be provided with daily lunch, snacks and drinks throughout your say. On boot camp you'll learn about proper nutrition and dispel the myths around food and diets. There will be lots of nutrition seminars and workshops so you leave camp feeling in full control of your goals and confident to attack them on your own! You'll also be given: FREE personalised nutrition plan that is designed around your lifestyle and habits FREE recipe e.books FREE take home meal (so you don’t get caught out at the airport or on the plane!) After your boot camp we'll invite you to join our WhatsApp group for motivation, knowledge and support when you leave.