Activities vary but can include...
Nearest city: Bridnorth
Who for: Mixed sex
Duration: Weekend, Week, 10 Days, 2 Weeks, 2+ Weeks
Weekend boot camp was a terrific start to a healthier lifestyle - Ian
Boot camp is the perfect antidote to a modern hectic lifestyle. I loved it! - Nick
The Bootcamp Team run week and longer (up to 12 weeks!) residential fitness boot camps that are the perfect way to kick start a new you, push you through a plateau or just give you that lift you have been looking for. Specialists in LONG TERM bootcamps for those who really need transformation without a huge bill…. very competitive pricing.
We’ve helped burn over 16 tonnes of fat off our bootcampers – who is next?
There’s no frills on this bootcamp, no luxury accommodation, TV or phone – just a bunk barn in the beautiful mountains and miles of space to train in. Our exercise programme is based around high intensity, long recovery exercise, endurance walks and body weight circuits.
Prior to arriving you should try to follow our strict healthy eating plan involving mostly fresh fruit and vegetables to kick start your healthier lifestyle.