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Motivate Bootcamp, Portugal


Country: Portugal

Nearest city: Faro

Who for: Women only

Duration: Week

Join Us

Bootcamp was so hard but so good.Motivate Bootcamp has motivated me!Knackered but feeling good and very proud of our achievements - Georgia

The best weekend away! I'm absolutely knackered! But so much fun.Had my ass kicked this weekend - highly recommend it - Keeley


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Our exercise and fitness plan is a mix of cardiovascular and resistance exercises, and we aim to create lean muscle, not bulk. By building lean muscle, we can increase your metabolic rate, which means that you burn more calories all the time – even when sitting! For every pound of muscle you build, you can burn up to 50 extra calories a day.

Within our classes we aim to create a varied range, enabling you to find a class which you enjoy and will participate in once you leave, creating your healthy lifestyle kickstart.

Motivate bootcamp offer 7 night and 5 day all inclusive* bootcamps, both of which include:

  • Accommodation
  • Nutritious meals and snacks
  • Fun days of varied exercise sessions
  • Exercise & nutrition workshops
  • Dedicated trainers
  • After care support
  • Optional massage

Whatever your goal, whether you’re looking for weight loss, fitness, or just need a general kick start in life – we can help!

*Flights not included. Cheap flights are available to Faro from all low cost airlines.

 

 

Where you'll stay

One and two bedroom self-contained apartments are available, each with their own balcony/terrace.