Potato-based breakfasts may bring hash browns and home fries to mind, but they can also be the foundation of a healthy meal. To turn up the nutrition, this recipe uses vitamin-rich sweet potato instead of white potatoes.
Ready in under 15 mins. Serves 2
- 1/2 tablespoon coconut oil
- 1 large sweet potato, diced
- 1 red bell pepper, diced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 shallots, chopped
- 1 clove garlic, diced
- 2 eggs
- Melt coconut oil in a medium saucepan over medium-high heat. Add sweet potatoes and cook 2 to 3 minutes. Add red pepper, salt, and pepper. Cover pan for 3 minutes.
- Add shallots and garlic. Toss so that all is evenly combined. Crack eggs over mixture, cover pan, and cook for another 3 to 4 minutes, or until eggs are cooked to liking.